Welcome!

Keeping Fit, Active and Mobile is an important part of life and I want to offer affordable weekly classes in the community and online for those who do not wish to hold a Gym membership. Community classes are great for those who just want to dip in and out of classes when it suits them.

Yoga, Pilates are a great combination of classes that I offer in person and still have the choice of joining me online.

Sunday Yoga is a Great way to start the week with a Morning Movement Practice taking you through a different Sequence every week.

Fitness Pilates Improves muscular balance and strength, improves posture and core strength plus many many more benefits.

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